Capelli e-sport, joys and pains! Carving out an hour for the gym is already a challenge, let alone finding time to wash, dry and style your hair.
In general, girls, we advise you to shampoo after training or at least the same evening: leaving sweat on the scalp, in fact, clogs the pores and prevents the hair from eliminating the impurities accumulated after physical activity, unbalancing it the Ph.
Combining workouts with a glamorous hairstyle or just washing – we know – is not easy at all. Yet, a way to have a dignified looking head exists. If you are looking for some advice to have your hair down after the gym, this is the right post for you!
So girls, are you curious to find out how to keep the hair perfectly in order even after training in the gym? Keep reading the post!
HAIR IN FOLDING AFTER THE GYM? TWO WORDS: SALT SPRAY + TRECE
Sweating has never been so useful for styling! Being salty, sweat acts on the hair like any styling product: for this reason, the braids are your best allies to have hair in your hair after the gym!
Tie your hair in a French braid that starts from the roots before training or in two boxer braids. In one fell swoop, you will get a super cool hairstyle for the gym and perfect Beach Waves to show off at the end of the workout!
To get soft and natural-looking waves, use a salt spray to spray over the entire foliage after physical activity to add extra texture and give volume to the roots. There is only one golden rule: stay away from combs and brushes and untangle your hair only with your fingers!
WHAT WORLD WOULD IT BE WITHOUT THE DRY SHAMPOO?
To use before training, dry shampoo is essential for having hair clean and tidy afterwards. In fact, applied to the roots, it helps absorb sweat while doing sport and avoiding the oily effect of the skin.
To avoid remaining with the hateful white powder on the roots, always remember to brush the hair after the workout: in this way, you will eliminate the excesses and give more volume to the roots.
Girls, there are many types of dry shampoos: try to choose what your hair really needs!
THE TOP KNOT SAVES THE FOLD AND STYLE!
The high chignon is a great idea for both the workout and the post. This practical and composed combing prevents the hair from breaking with the oscillations caused by the movement – as instead happens with the ponytail – and allows the sweat to evaporate more quickly.
ALWAYS USE A SOFT ELASTIC THAT DOES NOT LEAVE A MARK ON YOUR HAIR!
This hairstyle takes advantage of the memory of our hair, which remembers in which position they were styled and maintains the effect of diva waves. To make it, we advise you to use an elastic “flush with the phone” that does not leave a mark and to prevent lengths from touching the body and becoming impregnated with sweat.
All you have to do once the workout is finished revive the hair only with your hands and use a product for the finish (to be sprayed upside down!).
WHO SAID THAT YOU CANNOT HAVE A PERFECT SMOOTH AFTER THE WEIGHT ROOM?
Have you washed your hair the night before you go to the gym and you spent an hour in front of the mirror to get the perfect issue? No problem, girls, there is also a method to keep hair liscissimi even after training.
In this case forget tails and chignon: a gesture that never goes out of fashion is the Swedish wheel. Just wrap the strands on your head in one direction, locking them with simple hairpins.
Cover this “hairstyle” with a headband or scarf to stop sweat, keep hair soft and avoid frizz.
Once the training is over, all you have to do is brush your hair and apply a product that gives shine to your discission hair!